Sadia Salman

Diet by design is a wonderful initiative led by Sadia Salman. Her company has been helping people lose weight since 2012 and has a 7000+ clientele. She is an experienced Chief executive officer with a history of working in the fitness and wellness industry. She has a degree in nutrition from The Gerald J. and Dorothy R Friedman School of nutrition science and policy at Tufts University and has an entrepreneurial certification from LUMS. She has also taught nutrition at LUMS.

With her strong portfolio in the Healthcare, fitness, development combined with her well-built entrepreneurial abilities, it doesn’t come off as a surprise that Diet by Design is a weight loss solution that actually works and has a wide range of satisfied customers ranging from celebrities like Reema Khan who is currently under the holistic detox program, Ayesha Omar supporting her beautiful figure with the lean meals diet, Juggan Kazim who has lost kilos with her keto diet, Samina Peerzada again getting effective results with lean meals and Amna Karadar who has managed to maintain her figure as a TV celebrity with detox and Lean meals.

(Nisha Kamran) After Losing 22 lbs in 2 Month


Diet by Design offers these 5 packages

1 Lean Meals Offering a variety of delicious and mouth-watering meals that have a low calorie count.

2  Holistic Detox A diet centered on cleaning the body of toxins and includes meals that have a cleansing effect on the body.

3 – Keto Plus Keto diet that has meals which focus primarily on fast metabolism of fats.

4 – Skinny Desserts Desserts that satisfy the craving for sugar but keeping it high on the health and fitness quotient. They are sugar free and butter free.

5 – Herbal Fiber A herbal mix of organic products for clean and rapid weight loss strategy.

A new program is being added shortly. It is the super-foods anti-aging program that helps men and women have a diet which reverses aging effects on their face and body. There are many crafty products out there that make claims that using them will help you miraculously lose weight within a month but rarely any product/service ever lives up to the claims they make. I was genuinely surprised when Diet by Design started to actually work for me. I tried everything to help me lose weight. After my second child my endeavors became quite hopeless and I was close to giving up when I decided to try the lean meal design 3 month program by diet by design.One month in the program I was shocked and pleasantly surprised. I lost 3 Kgs in just 2 weeks and I don’t even feel like I have been dieting or cutting down on anything. I receive beautifully packed food boxes for each meal of the day and each box has a sticker that contains the amount of calories and macros it contains within. Every meal is extremely healthy and hygienic and each single day I get a different dish variety from Manchurian to steaks to Chowmein. And there are desserts too! (My son always ends up eating my brownies) and everything tastes absolutely delicious. Every week of the month there is a two-day detox where I receive juices and a detoxing diet.

My favorite is the up-beet juice and seven vegetables detox soup. All these meals have increased my metabolism significantly and improved by digestive system greatly. Not a single day have I felt bored and never have I felt like I have crazy cravings which I used to feel when I was dieting before. From pan cakes to fresh juices to amazing cuisines, this diet is truly a dream diet. I feel so refreshed and good everyday WHILE I lose weight. What else can one ask for? But the best part is, I don’t have to stress over my diet meal prep! Every day I wake up, my meals are there. That is it! They also offer a bridal weight loss package and also a one-day trial program to initiate you into the program and help you understand it better before you choose to buy a package.