This segment is worked up especially for the brides; it’s the diet haul time! As soon as we know that a/my wedding is approaching the first thing that pops up in our mind is to fit into a new dress perfectly looking all slim and ready for the camera with those jaw lines. To all the brides to lose that extra water weight or just a few more pounds and inches quickly this diet is perfect. It will help you lose about 4.5 kilograms in just a week and it’s not as harmful as fad diets are, with fruits and vegetables it gives you metabolism a boost! Just try it out and be religious for best results! NO SUGAR REQUIRED!

Day One: Eat only low-sugar fruit today. No bananas! Choose apples, pomegranates, and any citrus you like. Drink 12 glasses of water.

Day Two: Vegetables only. Start the day with a boiled potato. Eat the salads of your choice, plus drink 12 glasses of water.

Day Three: You’re allowed both fruit and vegetables today. No potatoes or bananas. Drink 12 glasses of water.

Day Four: Eat eight whole bananas today. Make and eat today’s basic vegetable soup recipe. Drink three glasses of milk. Also, drink 12 glasses of water.

Day Five: Eat six small tomatoes today plus a serving of plain, boiled rice. You can also have more vegetable soup, apples, oranges, and grapefruit. Drink at least 10 glasses of water.

Day Six: Eat a small serving of rice. You can have vegetable soup three times. Drink at least 10 glasses of water.

Day Seven: Eat a small serving of rice. You can have vegetable soup and vegetable salad today. Drink at least 10 glasses of water, plus