Herbal teas and beverages are considered to be one of the significant immunity boosters. Recent studies have confirmed that various...

Get More Fiber  Leafy greens, whole grains, nuts, and beans are all good for keeping away the fat that stays...

According to yoga experts, just following some simple moves daily can sculpt and lift your cheeks, trim face fat and...

The presence of high levels of uric acid in the bloodstream can lead to the development of Gout, a painful...

 A good source of antioxidants Raw honey contains an array of plant chemicals that act as antioxidants. Some types of...

Potassium is an essential mineral and electrolyte. It is involved in muscle contractions, heart function, and regulating water balance. How...

Sadia Salman, CEO Diet by Design, is Pakistan’s leading Women Entrepreneur with a demonstrated history in the health, wellness and...

Do you remember the feeling when you were in love? Do you want to feel that ‘in-love high’ all the...

A much-reiterated mantra of most women we know is “Lose weight!” In our busy, stressful lives we forget to actually...

Inflammation is a process by which your body’s white blood cells protect you from infections from outside invaders, such as...

Who isn’t looking for happiness? Happiness is the feeling  that results from achieving our goals and allows us to grow...

Calcium: Why You Need It Calcium makes your bones hard and dense. If your calcium levels are too low, your...

Folate and folic acid are different forms of vitamin B9. Folate: Vitamin B9 is an essential nutrient that naturally occurs...

We can all breathe a sense of relief now that the monsoon has arrived since it will help lift our...

Sleep is a beautiful thing. If you feel you’re not getting enough sleep, or not enjoying quality sleep, these simple...

4-minute leave-in treatment to reverse hair damage. A leave-in treatment mask for all hair types that clinically reverses damage in...

Are you fit? If your weight falls in the ideal category, that’s great news but the scale may not tell...

Bunto’s bridal couture is in a league of its own Her inspirations are gleaned from nature, heritage, royal courts and...

What’s B 12? Methyl Cobalamin (MeCbl), the activated form of vitamin B12, has been used to treat some nutritional diseases...

Colour in all its contrasting and co coordinating glory is what Nomi’s label is about. Nomi just knows the right...

He is a renowned hair stylist who has worked with different celebrities. On his Instagram, you will find the most...

The heart is where love lives. Love your heart by eating heart-smart foods!  Fresh Herbs Herbs like Rosemary, Sage, Thyme...

Merium Pervaiz is a confident, self-determined individual who is passionate and energetic about her work. She is known for her...

The most widely studied compound these days, this ingredient is found in turmeric. Turmeric has been used as medicine in...

The Aesthetic Guru Ghazanfar Rauf Reveals The Truth of Beauty Industry! How do you choose a clinic?  Who is a...

INGREDIENTS: 1 Cucumber (chopped) 1 Onion (chopped) 1 tomato (chopped) Coriander chutney (3 tbsp) Lemon Juice (2 tsp) Black pepper...

Always dreamt of long, luscious-looking hair which blows with the wind and makes for great pictures? Here is an easy...

Bone Broth is one of the most nutrient rich and powerful superfoods there is. As the bones simmer all the...

Vitamin C Citrus fruits are the most important! It supports the function of various immune cells and enhances their ability...

Lemon And Mint (Podina) Detox Water Make use of lemons in the summer the most! It boosts weight loss and...

Dr Zari Salahuddin is a graduate in Medical Sciences (MBBS) from University of Health Sciences, Lahore. She has served in...

Following a healthy diet can increase longevity, improve the overall quality of life and protect against diseases. Having said that,...

We all want that super glowing flawless skin yet how many of us are willing to change our eating habits...

Sadia Salman, a Certified Nutritionist from USA and CEO of Diet by Design is sharing her knowledge to build a...

What is Keto Diet? “Ketogenic” is a term used for a low-carb diet. The idea is for you to get...

How many of you suffer from OCD? Oh not the normal kind; the Obsessive Coffee Disorder. Well I am one...

RELAX, REJUVENATE, REVIVE We visited Zeenat Firdous recently to avail their beauty services. It is a premier Salon in Pakistan...

 IT’S all about Beauty this season! FEED – FORTIFY – FINISH – FLAWLESS We loved our day at the Coral beauty...

This segment is worked up especially for the brides; it’s the diet haul time! As soon as we know that...

Souchaj is a bridal designer wear brand with its focus on craftsmanship along with different combinations of base fabrics and...

Mariam Khawaja started off with mainly party make-ups at her place and flourished as people started loving the looks she...

Hira Ali Studios introduces a daringly minimal and contemporary debut bridal collection “#BREAKTHEMOULD” Following the success of their luxury prêt-à–porter...

Saima always loved playing with colors, first in her delicate designs in fabric and now in her sophisticated makeup looks....

Qandeel dedicated years of her life in the makeup industry and she established a well-known salon line with signature style,...

SAMSUNG CAMERA PICTURES He is pro-active, flexible and experienced! Crimson Events has the client centric approach, with an aim to...

Can someone come up with such distinctive ideas coincidentally? Not really. It comes with an innate sense of aesthetics and...

Hifsa Khan Salon, is basically known for its amazing bridal makeover. Hifsa Khan introduced her salon with an eye catching...

Cutting-edge cosmetic dentistry at its best ! Dr. Shahzad Mirza is an artist who provides the finest Cosmetic Minimal invasive...