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page3 - Page3magazine – Fashion, Celebrity, Style & Trends. Pakistan's Leading Fashion & Celebrities update Magazine
  • HOME
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    • BRIDAL WEARS
    • FORMAL WEARS
    • PARTY WEARS
    • PRET WEARS
    • TRENDS
    • INTERNATIONAL
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    • EXPERTS
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  • INTERVIEWS
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FITNESS, LIFE STYLE

Here are 5 Ways Meditation Aids in Losing Weight!

January 28, 2023 by Maheen Haider No Comments
Never undervalue the influence of your thinking. You could become unaware of your ideas and behaviors if you have a...
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Reading time: 2 min
EXPERTS, FITNESS, FOOD, LIFE STYLE

Do You Want to Loose Weight…?

January 17, 2023 by Sadia Salman No Comments
A much-reiterated mantra of most women we know is “Lose weight!” In our busy, stressful lives we forget to actually...
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Reading time: 2 min
EXPERTS, FITNESS, LIFE STYLE

6 Tips for Reducing Inflammation!

January 7, 2023 by Sadia Salman No Comments
Inflammation is a process by which your body’s white blood cells protect you from infections from outside invaders, such as...
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Reading time: 1 min
EXPERTS, FITNESS

ARE YOUR HORMONES HAPPY?

December 29, 2022 by Sadia Salman No Comments
Who isn’t looking for happiness? Happiness is the feeling  that results from achieving our goals and allows us to grow...
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Reading time: 3 min
EXPERTS, FITNESS, LIFE STYLE

Natural Ways to Build Healthy Bones!

December 20, 2022 by Sadia Salman No Comments
Calcium: Why You Need It Calcium makes your bones hard and dense. If your calcium levels are too low, your...
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Reading time: 1 min
EXPERTS, FITNESS

Folic Acid vs. Folate – Know Your Iron!

October 14, 2022 by Sadia Salman No Comments
Folate and folic acid are different forms of vitamin B9. Folate: Vitamin B9 is an essential nutrient that naturally occurs...
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Reading time: 1 min
EXPERTS, FITNESS, LIFE STYLE

Are You Sleeping Well?

August 15, 2022 by Sadia Salman No Comments
Sleep is a beautiful thing. If you feel you’re not getting enough sleep, or not enjoying quality sleep, these simple...
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Reading time: 2 min
FITNESS

SIMPLE AND EASY WAYS TO CUT DOWN CARBS FROM YOUR DIET!

June 19, 2022 by Maheen Haider No Comments
Low carb diets have been shown in studies to aid weight loss and have significant health benefits in some cases....
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Reading time: 1 min
EXPERTS, FITNESS

7 Numbers That Matter More Than Your Weight!

June 11, 2022 by Sadia Salman No Comments
Are you fit? If your weight falls in the ideal category, that’s great news but the scale may not tell...
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Reading time: 1 min
BEAUTY, FITNESS, SKIN

Dark Chocolate Can do Wonders For Your Skin!

April 30, 2022 by Wajeeha Qasim No Comments
Chocolate is the answer, who cares what the question is? Chocolate is not only the answer for your sweet tooth...
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Reading time: 1 min
FITNESS, INTERVIEWS, LIFE STYLE

The Diet by Design Journey- And the Woman behind it, Sadia Salman

February 9, 2022 by Nisha Kamran No Comments
As we celebrate International Women’s Day, we asked about her success story, no doubt she is an inspiring entrepreneur and...
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Reading time: 4 min
BEAUTY, FITNESS

5 Foods That Can Help You Lose Weight!

May 29, 2021 by Wajeeha Qasim No Comments
Food doesn’t always make you gain weight. There are certain food items that actually have an opposite effect and help...
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Reading time: 1 min
FITNESS

Slim Down with this Amazing Grape Fruit Detox Drink

May 17, 2021 by Team Page 3 No Comments
This detox water uses grape fruit in abundance because aside from being stirringly tart, grapefruit has great health benefits. The...
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Reading time: 1 min
FITNESS

How to Lose Weight Quickly!

March 9, 2021 by Nisha Kamran No Comments
Losing weight is not an easy task! The process requires a lot ofcourage and patience. People usually either lose hope...
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Reading time: 1 min
FITNESS

Weight Loss! New Year, New Fitness Tips, New Beginnings.

February 12, 2021 by Nisha Kamran No Comments
Eat varied, colorful, nutritionally dense foods Healthful meals and snacks should form the foundation of the human diet. Eliminate trans...
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Reading time: 1 min
FITNESS, LIFE STYLE

WEIGHT LOSS IDEAS FOR THE UPCOMING BRIDES!

November 2, 2020 by Nisha Kamran No Comments
Is your big day around the corner? Are you looking for the perfect diet plan? Here is one such diet...
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Reading time: 1 min
FITNESS

Weight Loss Detox Tea is Here!

September 4, 2020 by Nisha Kamran No Comments
Today we all are sailing in the same boat hunting for weight loss tea. Losing weight has been a struggle...
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Reading time: 1 min
EXPERTS, FITNESS

Weight Loss – Quick & Easy Salad Recipe

August 19, 2020 by Maheen Haider No Comments
INGREDIENTS: 1 Cucumber (chopped) 1 Onion (chopped) 1 tomato (chopped) Coriander chutney (3 tbsp) Lemon Juice (2 tsp) Black pepper...
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Reading time: 1 min
FITNESS

10 Easy & Powerful Weight Loss Tips

August 12, 2020 by Nisha Kamran No Comments
People across the globe are worried about their weight and they are ready to do all kinds of remedies even...
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Reading time: 1 min
FITNESS, HOME

3 DRINKS THAT WILL HELP YOU CUT DOWN THE BELLY FAT IN 10 DAYS!

August 8, 2020 by Nisha Kamran No Comments
1 – Lemon Water Summers are here and you will crave for the Nimbu Paani for sure! Lemon is packed...
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Reading time: 1 min
EXPERTS, FITNESS, LIFE STYLE

Can Food Replace Medicine? Sadia Salman

February 8, 2020 by Team Page 3 No Comments
Following a healthy diet can increase longevity, improve the overall quality of life and protect against diseases. Having said that,...
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Reading time: 1 min
BEAUTY, FITNESS

The Easiest and Tastiest Detox Drink – Honey Detox!

January 11, 2020 by Wajeeha Qasim No Comments
The perfect drink that can make you lose weight and also help you cleanse your body of toxins and harmful...
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Reading time: 1 min
FITNESS

Is Alkaline Water Good for You?

November 29, 2019 by Team Page 3 No Comments
Alkaline water is the new buzz word doing the circles in the field of health. So what’s the hype all...
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Reading time: 1 min
BEAUTY, FITNESS, SKIN

Lose Weight and Get Smoother with Neem Detox Water

March 25, 2019 by Team Page 3 No Comments
Lose weight and get smoother, beautiful looking skin. This detox can get a little too bitter (quite literally) but it...
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Reading time: 1 min
FEATURES, FITNESS

Lost 22 lbs in 2 Months – My Journey with Diet by Design!

December 17, 2018 by Nisha Kamran No Comments
Sadia Salman Diet by design is a wonderful initiative led by Sadia Salman. Her company has been helping people lose...
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Reading time: 3 min
FITNESS, LIFE STYLE

My One Month Diet By Design Journey By Nisha Kamran

October 15, 2018 by Team Page 3 No Comments
There are many crafty products that make claims that using it will help you miraculously lose weight within a month...
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Reading time: 2 min
FITNESS

Juice Up For an Applely Winter Detox!

October 13, 2018 by Team Page 3 No Comments
Detox is an amazing way to rejuvenate your skin and body. your energy levels shoot up and you feel energized...
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Reading time: 1 min
FITNESS

A Water that Makes You Slim!? YOU NEED TO CHECK THIS OUT

August 6, 2018 by Team Page 3 No Comments
Detox water is the magical water that not only taste good and refreshing but also helps in losing weight. A...
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Reading time: 1 min
FITNESS

Detox Recipe – Skinny Detox Water

June 8, 2018 by Team Page 3 No Comments
This is a tangy detox water recipe that blends a variety of ingredients that not only taste amazing, but is...
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Reading time: 1 min
FITNESS, LIFE STYLE

How Pakistani’s Can Loose Weight!

April 8, 2018 by Team Page 3 No Comments
When life gives you lemons, no you don’t made lemonade out of it because it has loads of sugar. You...
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Reading time: 2 min
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