We grew up in desi households where everyone tells a pregnant woman some kinds of myths, superstitious stories, assumptions and...
Never undervalue the influence of your thinking. You could become unaware of your ideas and behaviors if you have a...
Folate and folic acid are different forms of vitamin B9. Folate: Vitamin B9 is an essential nutrient that naturally occurs...
Are you fit? If your weight falls in the ideal category, that’s great news but the scale may not tell...
What’s B 12? Methyl Cobalamin (MeCbl), the activated form of vitamin B12, has been used to treat some nutritional diseases...
As we celebrate International Women’s Day, we asked about her success story, no doubt she is an inspiring entrepreneur and...
Food doesn’t always make you gain weight. There are certain food items that actually have an opposite effect and help...
The most widely studied compound these days, this ingredient is found in turmeric. Turmeric has been used as medicine in...
INGREDIENTS: 1 Cucumber (chopped) 1 Onion (chopped) 1 tomato (chopped) Coriander chutney (3 tbsp) Lemon Juice (2 tsp) Black pepper...
People across the globe are worried about their weight and they are ready to do all kinds of remedies even...
PROCEDURE: STEP 1: Trim and shape your nails. Remove your old nail polish with the nail polish remover and trim...
Winter season is the most wonderful time of the year and is all about WEDDINGS. In order to look glamorous...
Alkaline water is the new buzz word doing the circles in the field of health. So what’s the hype all...
Sadia Salman, a Certified Nutritionist from USA and CEO of Diet by Design is sharing her knowledge to build a...
What is Keto Diet? “Ketogenic” is a term used for a low-carb diet. The idea is for you to get...
Sadia Salman Diet by design is a wonderful initiative led by Sadia Salman. Her company has been helping people lose...
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