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page3 - Page3magazine – Fashion, Celebrity, Style & Trends. Pakistan's Leading Fashion & Celebrities update Magazine
  • HOME
  • ABOUT US
  • FASHION
    • BRIDAL WEARS
    • FORMAL WEARS
    • PARTY WEARS
    • PRET WEARS
    • TRENDS
    • INTERNATIONAL
  • Blog
  • BEAUTY
    • SKIN
    • HAIRS
    • MAKE UP TRENDS
    • EXPERTS
    • SALON
    • STYLIST
  • EVENTS
    • AWARDS
    • CORPORATE
    • LAUNCHES
    • CATWALK
    • RED CARPET
  • INTERVIEWS
    • CELEBRITIES
    • FILM & TV
    • FASHION
  • FEATURES
  • LIFE STYLE
    • RESTURANT
    • DECOR
    • INTERIOR
EXPERTS, FITNESS, FOOD, LIFE STYLE

Do You Want to Loose Weight…?

January 17, 2023 by Sadia Salman No Comments
A much-reiterated mantra of most women we know is “Lose weight!” In our busy, stressful lives we forget to actually...
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Reading time: 2 min
EXPERTS, FITNESS, LIFE STYLE

6 Tips for Reducing Inflammation!

January 7, 2023 by Sadia Salman No Comments
Inflammation is a process by which your body’s white blood cells protect you from infections from outside invaders, such as...
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Reading time: 1 min
EXPERTS, FITNESS

ARE YOUR HORMONES HAPPY?

December 29, 2022 by Sadia Salman No Comments
Who isn’t looking for happiness? Happiness is the feeling  that results from achieving our goals and allows us to grow...
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Reading time: 3 min
EXPERTS, FITNESS, LIFE STYLE

Natural Ways to Build Healthy Bones!

December 20, 2022 by Sadia Salman No Comments
Calcium: Why You Need It Calcium makes your bones hard and dense. If your calcium levels are too low, your...
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Reading time: 1 min
EXPERTS, FITNESS

Folic Acid vs. Folate – Know Your Iron!

October 14, 2022 by Sadia Salman No Comments
Folate and folic acid are different forms of vitamin B9. Folate: Vitamin B9 is an essential nutrient that naturally occurs...
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Reading time: 1 min
EXPERTS, FITNESS, LIFE STYLE

Are You Sleeping Well?

August 15, 2022 by Sadia Salman No Comments
Sleep is a beautiful thing. If you feel you’re not getting enough sleep, or not enjoying quality sleep, these simple...
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Reading time: 2 min
EXPERTS, FITNESS

7 Numbers That Matter More Than Your Weight!

June 11, 2022 by Sadia Salman No Comments
Are you fit? If your weight falls in the ideal category, that’s great news but the scale may not tell...
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Reading time: 1 min
EXPERTS

Vitamin B12 – A Natural Miracle for Stress, Anxiety and Depression!

May 10, 2022 by Sadia Salman No Comments
What’s B 12? Methyl Cobalamin (MeCbl), the activated form of vitamin B12, has been used to treat some nutritional diseases...
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Reading time: 2 min
EXPERTS, FOOD, LIFE STYLE

14 Heart-Smart Foods That Can Save Your Heart!

June 12, 2021 by Sadia Salman No Comments
The heart is where love lives. Love your heart by eating heart-smart foods!  Fresh Herbs Herbs like Rosemary, Sage, Thyme...
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Reading time: 3 min
EXPERTS

Health Benefits of Curcumin!

March 1, 2021 by Sadia Salman No Comments
The most widely studied compound these days, this ingredient is found in turmeric. Turmeric has been used as medicine in...
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Reading time: 3 min
EXPERTS

BONE BROTH- THE IMMUNITY BOOSTER SUPERFOOD.

June 16, 2020 by Sadia Salman No Comments
Bone Broth is one of the most nutrient rich and powerful superfoods there is. As the bones simmer all the...
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Reading time: 4 min
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