WEIGHTLOSS Archives

FITNESS, LIFE STYLE

Here are 5 Ways Meditation Aids in Losing Weight!

June 5, 2025 by Maheen Haider 11 Comments

Never undervalue the influence of your thinking. You could become unaware of your ideas and behaviors if you have a...

Reading time: 2 min

EXPERTS, FOOD, LIFE STYLE

How to Succeed with an Intermittent Fasting Protocol!

January 18, 2024 by Sadia Salman No Comments

In the pursuit of a healthier lifestyle, many individuals turn to intermittent fasting as an effective method for weight loss....

Reading time: 2 min

EXPERTS, FITNESS, LIFE STYLE

9 Simple Ways to Lose Belly Fat Quickly…!

August 2, 2023 by Sadia Salman No Comments

Get More Fiber Leafy greens, whole grains, nuts, and beans are all good for keeping away the fat that stays...

Reading time: 3 min

EXPERTS, FITNESS, FOOD, LIFE STYLE

Do You Want to Loose Weight…?

January 17, 2023 by Sadia Salman 1 Comment

A much-reiterated mantra of most women we know is “Lose weight!” In our busy, stressful lives we forget to actually...

Reading time: 2 min

FITNESS

SIMPLE AND EASY WAYS TO CUT DOWN CARBS FROM YOUR DIET!

June 19, 2022 by Maheen Haider 18 Comments

Low carb diets have been shown in studies to aid weight loss and have significant health benefits in some cases....

Reading time: 1 min

EXPERTS, FITNESS

7 Numbers That Matter More Than Your Weight!

June 11, 2022 by Sadia Salman No Comments

Are you fit? If your weight falls in the ideal category, that’s great news but the scale may not tell...

Reading time: 1 min

FITNESS, INTERVIEWS, LIFE STYLE

The Diet by Design Journey- And the Woman behind it, Sadia Salman

February 9, 2022 by Nisha Kamran No Comments

As we celebrate International Women’s Day, we asked about her success story, no doubt she is an inspiring entrepreneur and...

Reading time: 4 min

FOOD, LIFE STYLE

THIS DISH MADE WITH PERFECT FOOD COMBINATION HELPS YOU IN LOSING WEIGHT!

December 2, 2021 by Maheen Haider No Comments

As we all know that diet plays a major role when it comes to losing weight. If you follow certain...

Reading time: 1 min

LIFE STYLE

MAKE THIS PERFECT WEIGHT LOSS DRINK AT HOME!

September 17, 2021 by Maheen Haider No Comments

This is a very quick and easy drink made with chia seeds and lemons. It is a natural drink that...

Reading time: 1 min

LIFE STYLE

5 Reasons You Aren’t Losing Weight!

April 5, 2021 by Maheen Haider No Comments

Losing weight is not an easy task and people all across the globe are struggling with this. They are practicing...

Reading time: 2 min

FITNESS

Weight Loss! New Year, New Fitness Tips, New Beginnings.

February 12, 2021 by Nisha Kamran No Comments

Eat varied, colorful, nutritionally dense foods Healthful meals and snacks should form the foundation of the human diet. Eliminate trans...

Reading time: 1 min

FITNESS, LIFE STYLE

WEIGHT LOSS IDEAS FOR THE UPCOMING BRIDES!

November 2, 2020 by Nisha Kamran No Comments

Is your big day around the corner? Are you looking for the perfect diet plan? Here is one such diet...

Reading time: 1 min

FITNESS

Weight Loss Detox Tea is Here!

September 4, 2020 by Nisha Kamran No Comments

Today we all are sailing in the same boat hunting for weight loss tea. Losing weight has been a struggle...

Reading time: 1 min

EXPERTS, FITNESS

Weight Loss – Quick & Easy Salad Recipe

August 19, 2020 by Maheen Haider No Comments

INGREDIENTS: 1 Cucumber (chopped) 1 Onion (chopped) 1 tomato (chopped) Coriander chutney (3 tbsp) Lemon Juice (2 tsp) Black pepper...

Reading time: 1 min

FITNESS

10 Easy & Powerful Weight Loss Tips

August 12, 2020 by Nisha Kamran No Comments

People across the globe are worried about their weight and they are ready to do all kinds of remedies even...

Reading time: 1 min

FITNESS, HOME

3 DRINKS THAT WILL HELP YOU CUT DOWN THE BELLY FAT IN 10 DAYS!

August 8, 2020 by Nisha Kamran No Comments

1 – Lemon Water Summers are here and you will crave for the Nimbu Paani for sure! Lemon is packed...

Reading time: 1 min

LIFE STYLE

GET YOU OWN FRESH RUSSIAN SALAD!

May 16, 2020 by Maheen Haider No Comments

Ingredients: ½ kg boiled chicken (boneless)1 tablespoon vegetable oil2 medium carrot1/2 medium cubed capsicum ( green pepper)3 pinches salt1 tablespoon...

Reading time: 1 min

EXPERTS

5 DETOX WATERS THAT WILL HELP YOU REDUCE WEIGHT!

May 11, 2020 by Maheen Haider No Comments

Lemon And Mint (Podina) Detox Water Make use of lemons in the summer the most! It boosts weight loss and...

Reading time: 1 min

EXPERTS, FITNESS, LIFE STYLE

Can Food Replace Medicine? Sadia Salman

February 8, 2020 by Team Page 3 No Comments

Following a healthy diet can increase longevity, improve the overall quality of life and protect against diseases. Having said that,...

Reading time: 1 min

Load more posts

Here are 5 Ways Meditation Aids in Losing Weight!

How to Succeed with an Intermittent Fasting Protocol!

9 Simple Ways to Lose Belly Fat Quickly…!

Do You Want to Loose Weight…?

SIMPLE AND EASY WAYS TO CUT DOWN CARBS FROM YOUR DIET!

7 Numbers That Matter More Than Your Weight!

The Diet by Design Journey- And the Woman behind it, Sadia Salman

THIS DISH MADE WITH PERFECT FOOD COMBINATION HELPS YOU IN LOSING WEIGHT!

MAKE THIS PERFECT WEIGHT LOSS DRINK AT HOME!

5 Reasons You Aren’t Losing Weight!

Weight Loss! New Year, New Fitness Tips, New Beginnings.

WEIGHT LOSS IDEAS FOR THE UPCOMING BRIDES!

Weight Loss Detox Tea is Here!

Weight Loss – Quick & Easy Salad Recipe

10 Easy & Powerful Weight Loss Tips

3 DRINKS THAT WILL HELP YOU CUT DOWN THE BELLY FAT IN 10 DAYS!

GET YOU OWN FRESH RUSSIAN SALAD!

5 DETOX WATERS THAT WILL HELP YOU REDUCE WEIGHT!

Can Food Replace Medicine? Sadia Salman

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