Low carb diets have been shown in studies to aid weight loss and have significant health benefits in some cases....

Are you fit? If your weight falls in the ideal category, that’s great news but the scale may not tell...

As we celebrate International Women’s Day, we asked about her success story, no doubt she is an inspiring entrepreneur and...

As we all know that diet plays a major role when it comes to losing weight. If you follow certain...

This is a very quick and easy drink made with chia seeds and lemons. It is a natural drink that...

Losing weight is not an easy task and people all across the globe are struggling with this. They are practicing...

Eat varied, colorful, nutritionally dense foods Healthful meals and snacks should form the foundation of the human diet. Eliminate trans...

Is your big day around the corner? Are you looking for the perfect diet plan? Here is one such diet...

Today we all are sailing in the same boat hunting for weight loss tea. Losing weight has been a struggle...

INGREDIENTS: 1 Cucumber (chopped) 1 Onion (chopped) 1 tomato (chopped) Coriander chutney (3 tbsp) Lemon Juice (2 tsp) Black pepper...

People across the globe are worried about their weight and they are ready to do all kinds of remedies even...

1 – Lemon Water Summers are here and you will crave for the Nimbu Paani for sure! Lemon is packed...

Ingredients: ½ kg boiled chicken (boneless)1 tablespoon vegetable oil2 medium carrot1/2 medium cubed capsicum ( green pepper)3 pinches salt1 tablespoon...

Lemon And Mint (Podina) Detox Water Make use of lemons in the summer the most! It boosts weight loss and...

Following a healthy diet can increase longevity, improve the overall quality of life and protect against diseases. Having said that,...