Never undervalue the influence of your thinking. You could become unaware of your ideas and behaviors if you have a...
A much-reiterated mantra of most women we know is “Lose weight!” In our busy, stressful lives we forget to actually...
Folate and folic acid are different forms of vitamin B9. Folate: Vitamin B9 is an essential nutrient that naturally occurs...
Low carb diets have been shown in studies to aid weight loss and have significant health benefits in some cases....
Are you fit? If your weight falls in the ideal category, that’s great news but the scale may not tell...
As we celebrate International Women’s Day, we asked about her success story, no doubt she is an inspiring entrepreneur and...
Food doesn’t always make you gain weight. There are certain food items that actually have an opposite effect and help...
This detox water uses grape fruit in abundance because aside from being stirringly tart, grapefruit has great health benefits. The...
Losing weight is not an easy task and people all across the globe are struggling with this. They are practicing...
Losing weight is not an easy task! The process requires a lot ofcourage and patience. People usually either lose hope...
Today we all are sailing in the same boat hunting for weight loss tea. Losing weight has been a struggle...
INGREDIENTS: 1 Cucumber (chopped) 1 Onion (chopped) 1 tomato (chopped) Coriander chutney (3 tbsp) Lemon Juice (2 tsp) Black pepper...
People across the globe are worried about their weight and they are ready to do all kinds of remedies even...
1 – Lemon Water Summers are here and you will crave for the Nimbu Paani for sure! Lemon is packed...
INGREDIENTS: 3 sausagesBlue band (small packet)2 eggs2 bran/white bread toasts1 cup of boiled beans1 tomato (optional)Bacon or chicken strips (optional)...
Following a healthy diet can increase longevity, improve the overall quality of life and protect against diseases. Having said that,...
Alkaline water is the new buzz word doing the circles in the field of health. So what’s the hype all...
What is Keto Diet? “Ketogenic” is a term used for a low-carb diet. The idea is for you to get...
Sadia Salman Diet by design is a wonderful initiative led by Sadia Salman. Her company has been helping people lose...
There are many crafty products that make claims that using it will help you miraculously lose weight within a month...
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