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page3 - Page3magazine – Fashion, Celebrity, Style & Trends. Pakistan's Leading Fashion & Celebrities update Magazine
  • HOME
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    • BRIDAL WEARS
    • FORMAL WEARS
    • PARTY WEARS
    • PRET WEARS
    • TRENDS
    • INTERNATIONAL
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    • MAKE UP TRENDS
    • EXPERTS
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    • STYLIST
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    • CATWALK
    • RED CARPET
  • INTERVIEWS
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  • FEATURES
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EXPERTS, FITNESS, FOOD, LIFE STYLE

8 Raw Honey Benefits for Health!

March 22, 2023 by Sadia Salman No Comments
 A good source of antioxidants Raw honey contains an array of plant chemicals that act as antioxidants. Some types of...
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Reading time: 2 min
EXPERTS, FOOD, INTERVIEWS, LIFE STYLE

Eat Healthy, Live Better – Sadia Salman

March 6, 2023 by Team Page 3 No Comments
Sadia Salman, CEO Diet by Design, is Pakistan’s leading Women Entrepreneur with a demonstrated history in the health, wellness and...
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Reading time: 2 min
EXPERTS, FITNESS, LIFE STYLE

Generating the In-Love High!

February 22, 2023 by Sadia Salman No Comments
Do you remember the feeling when you were in love? Do you want to feel that ‘in-love high’ all the...
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Reading time: 2 min
EXPERTS, FITNESS, FOOD, LIFE STYLE

Do You Want to Loose Weight…?

January 17, 2023 by Sadia Salman No Comments
A much-reiterated mantra of most women we know is “Lose weight!” In our busy, stressful lives we forget to actually...
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Reading time: 2 min
EXPERTS, FITNESS, LIFE STYLE

6 Tips for Reducing Inflammation!

January 7, 2023 by Sadia Salman No Comments
Inflammation is a process by which your body’s white blood cells protect you from infections from outside invaders, such as...
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Reading time: 1 min
EXPERTS, FITNESS

ARE YOUR HORMONES HAPPY?

December 29, 2022 by Sadia Salman No Comments
Who isn’t looking for happiness? Happiness is the feeling  that results from achieving our goals and allows us to grow...
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Reading time: 3 min
EXPERTS, FITNESS

Folic Acid vs. Folate – Know Your Iron!

October 14, 2022 by Sadia Salman No Comments
Folate and folic acid are different forms of vitamin B9. Folate: Vitamin B9 is an essential nutrient that naturally occurs...
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Reading time: 1 min
EXPERTS, FITNESS, LIFE STYLE

Are You Sleeping Well?

August 15, 2022 by Sadia Salman No Comments
Sleep is a beautiful thing. If you feel you’re not getting enough sleep, or not enjoying quality sleep, these simple...
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Reading time: 2 min
EXPERTS, FITNESS

7 Numbers That Matter More Than Your Weight!

June 11, 2022 by Sadia Salman No Comments
Are you fit? If your weight falls in the ideal category, that’s great news but the scale may not tell...
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Reading time: 1 min
EXPERTS

Vitamin B12 – A Natural Miracle for Stress, Anxiety and Depression!

May 10, 2022 by Sadia Salman No Comments
What’s B 12? Methyl Cobalamin (MeCbl), the activated form of vitamin B12, has been used to treat some nutritional diseases...
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Reading time: 2 min
FITNESS, INTERVIEWS, LIFE STYLE

The Diet by Design Journey- And the Woman behind it, Sadia Salman

February 9, 2022 by Nisha Kamran No Comments
As we celebrate International Women’s Day, we asked about her success story, no doubt she is an inspiring entrepreneur and...
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Reading time: 4 min
EXPERTS, FOOD, LIFE STYLE

14 Heart-Smart Foods That Can Save Your Heart!

June 12, 2021 by Sadia Salman No Comments
The heart is where love lives. Love your heart by eating heart-smart foods!  Fresh Herbs Herbs like Rosemary, Sage, Thyme...
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Reading time: 3 min
EXPERTS

Health Benefits of Curcumin!

March 1, 2021 by Sadia Salman No Comments
The most widely studied compound these days, this ingredient is found in turmeric. Turmeric has been used as medicine in...
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Reading time: 3 min
EXPERTS

BONE BROTH- THE IMMUNITY BOOSTER SUPERFOOD.

June 16, 2020 by Sadia Salman No Comments
Bone Broth is one of the most nutrient rich and powerful superfoods there is. As the bones simmer all the...
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Reading time: 4 min
EXPERTS, FITNESS, LIFE STYLE

Can Food Replace Medicine? Sadia Salman

February 8, 2020 by Team Page 3 No Comments
Following a healthy diet can increase longevity, improve the overall quality of life and protect against diseases. Having said that,...
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Reading time: 1 min
FITNESS

Is Alkaline Water Good for You?

November 29, 2019 by Team Page 3 No Comments
Alkaline water is the new buzz word doing the circles in the field of health. So what’s the hype all...
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Reading time: 1 min
BEAUTY, EXPERTS, SKIN

Superfoods for Glowing Skin By Sadia Salman

August 10, 2019 by Team Page 3 No Comments
We all want that super glowing flawless skin yet how many of us are willing to change our eating habits...
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Reading time: 3 min
EXPERTS, LIFE STYLE

6 Sun – Protection Foods to Turn Off The UV Rays! By Sadia Salman

August 1, 2019 by Team Page 3 No Comments
Sadia Salman, a Certified Nutritionist from USA and CEO of Diet by Design is sharing her knowledge to build a...
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Reading time: 4 min
EXPERTS, FEATURES

Is Ketogenic Diet For You? By Sadia Salman

March 20, 2019 by Team Page 3 No Comments
What is Keto Diet? “Ketogenic” is a term used for a low-carb diet. The idea is for you to get...
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Reading time: 3 min
FEATURES, FITNESS

Lost 22 lbs in 2 Months – My Journey with Diet by Design!

December 17, 2018 by Nisha Kamran No Comments
Sadia Salman Diet by design is a wonderful initiative led by Sadia Salman. Her company has been helping people lose...
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Reading time: 3 min
FITNESS, LIFE STYLE

My One Month Diet By Design Journey By Nisha Kamran

October 15, 2018 by Team Page 3 No Comments
There are many crafty products that make claims that using it will help you miraculously lose weight within a month...
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Reading time: 2 min
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